What makes massage SO GOOD?

Here are some reasons why getting a massage is great, in case you needed any more convincing.

Move with greater ease

Disease is the accumulation of stress in physical form. Skilled massage can help to break down unhelpful adhesions/scar tissues within your body that inhibit natural movement. It helps to both stimulate and regulate the nervous system, which is responsible for our proprioception, balance and movement, and every bodily function going.

Feel better emotionally

A relaxing massage lowers your levels of stress hormone cortisone, whilst boosting your levels of serotonin and dopamine - the body's natural feel-good hormones...

That means natural, powerful, self-manufactured pain relief!

Whatever challenges you face, massage offers you precious 'time out', to be in the moment, and find some inner peace. 

I often joke that before I discovered massage, I treated my body like a mere transportation device for my head. 

Do you feel that way too sometimes? Massage is a way back to embodiment, back to feeling good, and back to living life!








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Phoebe Riordan,
28 Apr 2011, 03:49
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Phoebe Riordan,
28 Apr 2011, 03:49
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Phoebe Riordan,
28 Apr 2011, 03:50
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Phoebe Riordan,
28 Apr 2011, 03:50
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Phoebe Riordan,
28 Apr 2011, 03:50
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